Lifestyle Medicine As defined by The American College of Lifestyle Medicine, Lifestyle Medicine is the “evidence-based practice of helping individuals and families adopt and sustain […]
What Is Lifestyle Medicine? Read More »
We are a young family with three children. Our children are 1, 4, and 7 years old. My husband, Mark, recently finished school and is
How We Saved $935+ a Month on Healthcare While Getting Better Care Read More »
What if you could prolong your life and improve your life just by changing your mind about what the stressful events in your life are
The Upside of Stress – Book Review Read More »
Why do we all need a colonoscopy at age 45? Is there anything else I can do? Have you ever had this question asked of
Colonoscopy vs. FOBT Read More »
Reasons to Distrust This Post (And All Other Posts) Plus a Guide to Finding Truth Amid Lies and Exaggerations 1. If you have something to
Reasons to Distrust This Post Read More »
We have probably all thought about what we wish our doctor or our doctor’s office was like. I recently became a part of an amazing
A Healthcare Wish List from Phoenix Think Tank Read More »
My little boy brought home a stomach virus that has now spread through the family like a pack of wolves in a chicken farm. We canceled
Would You Trade a Billion Dollars for Your Health? Read More »
