The Ark Family Health Blog

Direct Primary Care, Wellness, and More!

What Is Lifestyle Medicine?

What Is Lifestyle Medicine?

With a specialty in lifestyle medicine, Ark Family Health offers a holistic approach to direct primary care (DPC). Learn how direct primary care gets to the root causes of illness and disease and focuses on preventative health measures.

The Upside of Stress – Book Review

The Upside of Stress – Book Review

Is there an upside of stress or is stress only a negative factor? Read more to learn tips from our Direct Primary Care (DPC providers on how to embrace stressful events and use them to improve your life.

Colonoscopy vs. FOBT

Colonoscopy vs. FOBT

At Ark Family Health, our Direct Primary Care (DPC) providers want to keep you informed as to why colonoscopy testing is recommended and how we can help you take care of yourself best.

Reasons to Distrust This Post

Reasons to Distrust This Post

There are all kinds of reasons to distrust what people write, especially when it comes to the diagnosis or treatment of medical conditions. If they’re selling something or biased in any way, be wary.

Would You Trade a Billion Dollars for Your Health?

Would You Trade a Billion Dollars for Your Health?

A little bug that passes through the family is a great reminder of the relative health we enjoy and how important health is. Direct Primary Care (DPC) at our Gilbert and Peoria, AZ clinics puts YOUR health first.

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