Mobile Health and Telehealth

Mobile Health In Phoenix Many people think mobile health and telehealth is just about convenience. We’ve found that it means a lot more than that to our patients. Perhaps the most important ingredient in the doctor and patient relationship is trust. When I...

Pros and Cons of Whole30

Should you choose Whole30? Many patients ask me about Whole30, and as someone who has been through the program myself and is a physician, this is what I tell them. Pros: The biggest pro of Whole30 is the emphasis on whole, unprocessed food. The link between processed...

Colonoscopy vs. FOBT

Why do we all need a colonoscopy at age 45? Is there anything else I can do? Have you ever had this question asked of you before? I know I have. We at Ark Family Health want to keep you informed as to why testing is recommended, what options are available to you and...