There’s a lot of information out there. Over 600,000 scientific articles and books published last year about nutrition. I stayed up late last night to make sure I had read them all. And that’s just the stuff that has science to back it up. Millions of articles,...
Mobile Health In Phoenix Many people think mobile health and telehealth is just about convenience. We’ve found that it means a lot more than that to our patients. Perhaps the most important ingredient in the doctor and patient relationship is trust. When I take time...
Should you choose Whole30? Many patients ask me about Whole30, and as someone who has been through the program myself and is a physician, this is what I tell them. Pros: The biggest pro of Whole30 is the emphasis on whole, unprocessed food. The link between processed...
In response to the question about how soon you can do another steroid injection to treat plantar fasciitis, there is no clear answer in the literature that I can find. Everyone recognizes the risks of tendon rupture and fat pad atrophy with repeated injections, but...
Why do we all need a colonoscopy at age 45? Is there anything else I can do? Have you ever had this question asked of you before? I know I have. We at Ark Family Health want to keep you informed as to why testing is recommended, what options are available to you and...
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