The Ark Family Health Blog
Direct Primary Care, Wellness, and More!
How Direct Primary Care Promotes Healthier Living
Learn more about the key components of Direct Primary Care (DPC) and how Direct Primary Care promotes healthier living and improved health outcomes. Then, explore our DPC membership options for Phoenix area residents.
Accessibility and Convenience: Key Components of Direct Primary Care
Learn more about the key components of Direct Primary Care (DPC) and how DPC providers at our Gilbert and Peoria, AZ clinics offer patients access to affordable, high-quality healthcare without hidden costs.
Harnessing Your Instincts for a Healthier Life
Living a healthier life IS possible if you know and understand the key steps to making lasting changes and Direct Primary Care (DPC) can help!
How Patients Can Save Money With Direct Primary Care
Here are some key ways patients can save money with direct primary care (DPC) and why this alternative approach to healthcare is gaining momentum throughout the United States.
Benefits of Direct Primary Care from a Patient’s Perspective
Explore the benefits of direct primary care (DPC) at our Gilbert or Peoria, AZ clinics if you’re tired of fighting to get the healthcare you need at a reasonable price.
Finding Alternatives to Employer Health Insurance
What are the alternatives to employer health insurance? Learn more about health sharing plans and Direct Primary Care (DPC) so your employees can get the healthcare they need at an affordable price.
What is Direct Primary Care?
What is Direct Primary Care (DPC)? Learn more about this innovative model of affordable healthcare offered by Ark Family Health in Gilbert and Peoria, AZ.
7 Natural Ways to Boost Your Immune System
Because the human body’s immune system is complex, you can’t just do one thing and expect it to be in tiptop shape. Get tips for boosting your immune system here from our direct primary care providers in Gilbert and Peoria.
Everything You Need to Know About Carbs, Protein and Fat
Losing weight may be important for some people but rather than focusing on dieting, here are some tips to help you get the right amount of protein, carbohydrates, and healthy fats for healthy and sustainable weight management.
Mobile Health and Telehealth: What’s the Difference?
Because Ark Family Health doctors are available for telehealth visits, their patients don’t have to deal with a doctor they don’t know if they run into urgent health concerns or after-hours medical issues.
Pros and Cons of Whole30
Many patients ask our Direct Primary Care (DPC) providers about Whole30. Here are the pros and cons of the Whole30 program from a physician’s perspective.
Plantar Fasciitis: What’s After Steroid Injections?
Read our list of treatments for plantar fasciitis to see what might work for you. Then, give Ark Family Health a call to see how we can help at one of our Direct Primary Care (DPC) clinics in Gilbert or Peoria, AZ.