7 Natural Ways to Boost Your Immune System
If you are concerned about your immune system, I bet that you’re already doing a lot of things to protect your health. You wash your …
Health and Wellness
Everything You Need to Know About Carbs, Protein and Fat
There’s a lot of information out there. Over 600,000 scientific articles and books published last year about nutrition. I stayed up late last night to …
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Mobile Health and Telehealth
Mobile Health In Phoenix Many people think mobile health and telehealth is just about convenience. We’ve found that it means a lot more than that …
Pros and Cons of Whole30
Should you choose Whole30? Many patients ask me about Whole30 and, as someone who has been through the program myself and is a physician, this …
Plantar Fasciitis: What’s After Steroid Injections?
In response to the question about how soon you can do another steroid injection to treat plantar fasciitis, there is no clear answer in the …
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Colonoscopy vs. FOBT
Why do we all need a colonoscopy at age 45? Is there anything else I can do? Have you ever had this question asked of …